This is a great opportunity to get some training in, get thinking about the coming season and meet your fellow club members!
With the cycling season just around the corner, the Speed River
Cycling Club is offering a free indoor training session to kick-start
your training.
Date: February 24th
Time: 11:30 a.m. to 2 p.m.
Location: Crossfit Guelph, 45 Dawson Rd. Unit #4
What you need: bike and an indoor trainer.
Set up starts at 11:30 a.m. with the 90 minute ride beginning at noon.
There will be door prizes and refreshments provided.
Space is limited so please RSVP to tim@speedrivercyclingclub.org
Hey ...
If I get dropped on Sundays training ride ... will someone wait for me?
And yes. I could get dropped at an indoor ride.
See you there ...
Posted by: Tim | 02/21/2013 at 03:12 PM
Just set your bike up at the front. Nyuk.
Posted by: Andy Mill | 02/23/2013 at 01:44 PM
If you take the block out from under your front wheel and point downhill, you'll go faster if you are brave on the corners.
Posted by: Jim Wadleigh | 02/23/2013 at 05:40 PM